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WELCOME TO home office work yoga

Take 5 minutes each day for yourself. Let the stresses of the world, your home office and family fade away. Give your body the chance to relax and unwind. HOWY (Home Office Work Yoga) is designed for those working from home; to provide some easy breathing and yoga stretches and tips to help take a little of the tension from your body.

video workshops
Meditation with a short breathing exercise
Clear your mind and practice mindfulness with a guided meditation
An active vinyasa flow to remove stagnant energy
Take some time out for yourself to relax and get moving to remove all the stagnant energy you may be feeling from social distancing.
Yoga for the whole family
Take some time out of the normal routine and practice some simple stretches for you and the family.
Just before bed – Moon salutations
A slow yoga flow, perfect for the end of day or just before bed.
Gentle Morning Flow

A gentle yoga flow, perfect for anytime of the day and really good for you lower back.

Home Office Yoga – Seated Streches

Some simple stretches you can do seated at your desk or on the couch.

Unwind and De-stress Yoga

Take some time for yourself and relax after a day in the home office.

End of Day Restorative Poses

Great restorative poses to practice at the end of each day or before bed.

more great online activities
Creative Kids

Daily activities for the school holidays and beyond to keep young creative minds stimulated. A new activity will be added each day – 7 days a week.

West Village Gardener

More time at home means more time to spend in the garden. Whether it’s a balcony garden or traditional.

Kids in the Kitchen
Time to get the kids involved and help out with some cooking.
A Weekend with
Opera Queensland

Bringing you a special performance from Opera Queensland that you can enjoy from the comfort of your own home.

Creative Kids

Daily activities for the school holidays and beyond to keep young creative minds stimulated. A new activity will be added each day – 7 days a week.

West Village Gardener

More time at home means more time to spend in the garden. Whether it’s a balcony garden or traditional.

Kids in the Kitchen
Time to get the kids involved and help out with some cooking.
A Weekend with
Opera Queensland

Bringing you a special performance from Opera Queensland that you can enjoy from the comfort of your own home.

View the Residences

Sales Suite Open Daily 11AM – 3PM

21 Mollison Street, West End QLD 4101

West Village Health and Wellbeing Protocols
In the interest of health and safety West Village will be conducting sales inspections via appointment only. Please contact our sales team to organise a time that suits you.
Stay safe, and as always, thank you for your support.
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